A home to grow,
a space to be.
In your pursuit of wellbeing in today’s fast-paced, ever-changing world, there are many ways to find inner peace. Surprisingly, your home can be an unexpected ally on this journey, helping you feel more grounded, connected, and at ease.
Imagine coming home after a long day, feeling exhausted and stressed. But as soon as you step inside your door, you are greeted by a space that not only looks beautiful but also feels like a reflection of yourself and everything you value. A space that gives you a sense of belonging, calmness, and energy.
At Home Be Well, our House-Coaching™ services can help transform your home into a space that promotes wellbeing and personal growth. We believe that your home should be a nurturing space for self-care and connection, a place where you can thrive and truly be well.
The journey towards wellbeing
We believe amazing things happen on the search for wellbeing. Whether it’s by making a beautiful and nurturing home, or by being open to transforming yourself in the process. Your living space has the potential to positively impact your overall wellbeing and personal growth. By aligning your home with your emotional needs, House-Coaching™ guides you to:
What is House-Coaching™?
House-Coaching™ is a unique approach to interior design that focuses on transforming your living space into a nurturing environment that reflects your personal values and lifestyle using life coaching tools. It is a holistic approach that takes into account the functional, aesthetical, and emotional aspects of your home and helps you create a space that truly supports and inspires you.
At the heart of House-Coaching™ is a deep understanding of the connection between our environment and our wellbeing. Your living space is not just a collection of objects and furniture, but a reflection of your inner world.
House-Coaching™ originated in Scandinavia, inspired by the Danish concepts of ‘hygge’ (coziness) and ‘lykke’ (happiness). Kirsten Steno, a Danish interior designer, life coach and author, developed the House-Coaching™ method based on her own personal journey of creating a home that truly supported her personal emotional needs, reflected her values and brought her joy and belonging.
Whether you are looking to create a calming sanctuary, an inspiring work space, or a warm and welcoming family home, House-Coaching™ can help you achieve your goals. With its focus on your personal values and needs, House-Coaching™ is a truly transformative experience that can help you create a space that feels like home in every sense of the word.
How is House-Coaching™ Different from Interior Design?
House-Coaching™, distinct from standard interior design services, aims to support your well-being by placing a stronger emphasis on your emotional needs and personal growth by focusing on creating spaces that reflect your unique values.
Our House-Coaching™ approach provides freedom from established design trends and styles. This freedom stems from prioritizing our clients’ emotional needs, which serve as the criteria guiding the design of their spaces. This means that we are intentional with the design proposals we offer you, always guiding you to choose items that match your style, values and aspirations. This way, together, we create spaces that truly represent who your authentic self is.
House-Coaching™ also provides you with tools and insights that span beyond the design of the space and can be used in the future. This means that experiencing House-Coaching™ enables you to achieve a new level of consciousness and self-knowledge, fostering an ongoing personal development process.
The theory behind House-Coaching™
One of the main concepts behind House-Coaching™ is the idea that our external environment is a reflection of our internal state. This means that our homes can have a profound impact on our mental and emotional health, and our emotional state can influence the physical state of our living spaces. If we change in our spaces taking into account our emotional needs, it will have a positive impact on our emotional wellbeing and personal growth. As a result, House-Coaching™ encourages individuals to examine their relationship to their living space and to make intentional choices about how they want their space to feel like, look like and be like.
Life coaching is a crucial component of House-Coaching™, aimed at helping individuals become more aware of how they can tackle the challenges they encounter. It provides them with the necessary tools to address these challenges, leading to increased self-awareness and personal growth. A specific technique used in life coaching that holds relevance to House-Coaching™ is “The Work” by Byron Katie. “The Work” is a powerful method for questioning and transforming negative beliefs and thought patterns. When integrated with House-Coaching™, individuals can inquire into how their thoughts and beliefs might influence their connection with their home, enabling them to make changes and create a more positive and supportive environment.
Brené Brown, known for her expertise on vulnerability, courage, and shame, also significantly shapes the approach of House-Coaching™. In particular, perfectionism is a central theme that influences how House-Coaching™ approaches people and spaces, which Brené Brown’s work emphasizes for its impact on individuals. Instead of valuing excellence, this perspective highlights how perfectionism often acts as a defense against judgment and criticism, blocking authentic self-expression and meaningful connections. House-Coaching™ recognizes the negative impact of perfectionism, advocating for self-compassion, vulnerability, and the embracement of imperfections as essential elements for personal growth and the creation of homes that feel authentic and fulfilling.
Choose your starting point
House-Coaching™ for Joyful Living
A 1:1 House-Coaching™ session to better understand your unique needs within your living space and get tools to transform it yourself.
The Creative Journey
Get a unique design proposal based on your 1:1 House-Coaching™ sessions. We will guide you to unlock your creativity and together we’ll design an authentic and meaningful space.
The Intentional Shopper
Get an design proposal based on your 1:1 House-Coaching™ sessions and a shopping list to choose intentionally and create a living space that not only look beautiful but also meets your needs holistically.
The Total Transformation
If you want to do House-Coaching™ in more than one space in your home, this package is for you. Contact us to get a quote based on your unique requirements.
house-coaching™
Who is it for?
house-coaching™
How does it work?
Analyze your space
The first step is to analyze your space. This involves taking a good look at the space we are working on and identifying what you like and dislike about it.
Understand your style
Next, we’ll review your tastes and the styles that connect with your essence. This helps us understand your personal style and what you’re drawn to, as well as what you definitely don’t like.
Reflecting your personal values
We’ll then work to connect with your values and what you consider important to represent in your space. This is an important step in creating a home that reflects who you are.
Transforming your limiting thoughts
We’ll also use life coaching tools to work on any thoughts or beliefs that are limiting you from creating the home of your dreams.
Defining the purpose of the space
Next, we’ll define the purpose of the space. This helps us create a plan that meets your aesthetic, functional, and emotional needs.
Creating your House-Coaching™ proposal
Your House-Coach™ will use this information to create a design proposal tailored to your specific needs. They will present you with a moodboard along with a floor plan and 3D images of the space with an initial proposal, which you will then finish personalizing to make sure the space reflects your own values and aesthetics (and not those of the House-Coach™, or a given trend or predetermined style).
Guiding you through the transformation process
Finally, your House-Coach™ will arrange a follow-up meeting about the implementation process, and coach you to overcome any emotional roadblocks you may encounter during the transformation of the space.
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take the first step
Let’s begin your path towards a home that is all about you!
We can’t tell you what the perfect home for you looks like, but we can guide you to create it for yourself. Book a free call to talk to us directly and find you what House-Coaching™ can do for you. Or, take the quiz and we will tell you which of our House-Coaching™ packages is best for you.