this space is for you
A Space for Well-being
a space for well-being
Our Pillars
The search of being well is the base of our way of thinking. That’s why we have structured this space through these four key pillars.
This is A Space for Well-being
People have many ways to improve their well-being. Some may turn inward, focusing on connecting with their mind and spirit, while others prefer to connect with nature or draw energy from movement, among many other things. But one often overlooked tool for well-being is our very own home. The environment we create within our living spaces can profoundly impact our everyday experience and serve as a pathway toward deeper consciousness and well-being. The introduction of coaching into the world...
Making Room for Growth: A 7-day Practice
Many of us seek various avenues to enhance our well-being. Some may turn inward, focusing on bodily connection, while others seek solace in nature or draw energy from movement. Yet, amidst these pursuits, one often overlooked tool for well-being is our very own home. The environment we create within our living spaces can profoundly impact our moment-to-moment experience and serve as a pathway toward deeper consciousness and well-being. The introduction of coaching into the realm of home is no...
Aleksandra’s life change
Aleksandra's room, filled with boxes from her past as a lawyer, mirrored how stuck she felt, unable to create a space for her true passion: design.Navigating the journey of self-discovery and career change can often feel overwhelming, especially when external expectations and past decisions weigh heavily on our shoulders. For Aleksandra, this was precisely the challenge she faced as she transitioned from a successful career as a lawyer, to her true passion for design and architecture. With...
The story of Ewa and Wojtek
Ewa and Wojtek's bedoom, to them, felt temporary, unfinished, messy, empty, and without a proper place.In Ewa and Wojtek's apartment, within the chaos of daily life with their kids, one room was overlooked: their bedroom. Even after eight years, it remained incomplete, reflecting their differing viewpoints. Ewa felt a mix of frustration and sadness. For years, she'd had the limiting thought that Wojtek wouldn't support her desire to improve their space. She feared his judgment, worried he...
Our Recommendations
Explore our curated collection of valuable resources designed for you to read, listen to, and watch. These resources are thoughtfully chosen to accompany you on your journey toward crafting a home that uplifts your happiness and wellbeing.
Readings
The Architecture of Happiness by Alain de Botton
The Shaping of Us: How Everyday Spaces Structure Our Lives, Behavior, and Well-Being by Lily Bernheimer
Healing Spaces: The Science of Place and Well-Being by Esther Sternberg
The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking
How to Make a Home by Edward Hollis
How to Develop Emotional Health by Oliver James
Joyful by Ingrid Fetell
The Gifts of Imperfection by Brené Brown
Loving What is by Byron Katie
Podcasts
Unlocking Us: Brené Brown with Justina Blakeney on Creating Space to Reflect our Stories
The Verywell Mind Podcast: Anita Yokota on Using Interior Design as a Therapy Tool
Videos
Interior design is about more than wallpaper and bean bags by Phoebe Oldrey
The Power of an Authentic Home by Kimberly Bost
The key to a good life is simple and closer to home than you think by Tanya Slater
How our surroundings shape us by Sarah Robinson
Places and Spaces and the Behavior They Create by Damaris Hollingsworth
take the first step
Let’s begin your path towards a home that is all about you!
We can’t tell you what the perfect home for you looks like, but we can guide you to create it for yourself. Book a free call to talk to us directly and find you what House-Coaching™ can do for you. Or, take the quiz and we will tell you which of our House-Coaching™ packages is best for you.